3 Easy Ways to Transition To A Vegan Diet

Last week, I had the pleasure of hosting my first “Fitchick to Fitchick” Instagram Live segment with my good friend and personal trainer, Ariana Stowe. We chatted and laughed as she shared her story on why she went vegan, how she went vegan, and how it has changed her life.   You may be wondering, […]

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The Greasy Truth About Tiger Stripes

Stretch marks…you either love them or hate them. Who am I kidding? I have never met a woman who loved her stretch marks! Seriously, have you? As much as we pretend to have pride no one really likes them. But have you ever thought about what exactly are stretch marks? I haven’t until recently. Did […]

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